THE 4 STEPS TO AN IMPROVED LIFE
There is no single magic bullet, it takes:
1. Nutrition
2. Exercise
3. Therapy
4. Inspiration/Motivation
To begin with, we must all have the understanding that:
A. Parkinson’s disease is a progressive disease – we are NOT going to get better, we are going to progressively get worse.
B. There is NO known cure for PD now or possibly in our lifetime – at this point we don’t even know for sure what causes it, so if they don’t know what causes it, how can they cure it.
Secondly we must come to the realization that if we want to live a near normal life, “We Must take Responsibility for Our Own Well Being”.
With that being said I believe there are ways to slow down the progression and in some cases, turn back the clock on Parkinson’s.
I am living proof that an 82 year old male can fight the disease and slow down the Parkinson’s Clock.
It’s not easy and it can’t be done sitting on a couch; it takes a desire to have a good day and a lot of hard work.
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