Exercise and Health 
Exercise May Aid Parkinson’s Patients(1)
April 6, 2009
ScienceDaily — A new study from researchers at the Keck School of Medicine of the University of Southern California (USC) shows that treadmill exercises may benefit patients with Parkinson’s Disease and those with similar movement disorders.
Recent studies have shown that exercise can have beneficial effects in patients with Parkinson’s Disease but the underlying reasons haven’t [...]
Relaxation, An Important Ingredient for Balanced Health!
The three keys to wellness are nutrition, exercise and well-being. I focus mostly on nutrition and exercise, but with today’s guest post. I’m going to discuss well-being
Training away aches, pains
“Retired farmer shares life-alterning exercise tips with Seniors”
76 Year Old Fitness Extraordinaire
A few simple habits to better health and a brighter outlook on life.